I myself would have said I don't I just pick a track and start playing, until....
Today I started thinking that most of the time I will ingone the backing after a minute or so and start playing some random stuff. Chords and licks/runs.
This time I didn't start a backing, but just fired my DAW and started recording. After a while I felt like combining the warming up licks and chords to see what happens :)
Then it struck me, this way of playing leads to the HBL guitar backings with a simple lead.
Here is the ending of my todays warming-up session ( and my playing to for the day, as a matter of fact)
download/file.php?id=2023
Oh...

